Derek Stegelman

Date Distance Route Time MPH Calories
6/19/2016 Goal Achieved 25.1 Miles City Trail 1:48:22 13.9 MPH 673
5/23/2016 ~10 miles Downtown to Trail Not Timed Not Timed Not Timed
5/20/2016 ~10 miles City Trail Not Timed Not Timed Not Timed
4/5/2016 9.88 Miles Mehaffey (really windy) 46:32 12.74 433
4/4/2016 10.01 Miles Mehaffey 40:33 14.80 451
4/2/2016 8.73 Miles Mehaffey 47:44 10.97 375
3/13/2016 8.46 Miles Mehaffey 48:43 10.42 359
3/11/2016 15.33 Miles Mega Trail 1:06:59 13.73 752
3/11/2016 6.40 Miles Library 38:59 9.85 322
2/26/2016 11.69 Miles Full Trail 52:38 13.33 531
2/21/2016 6.70 Miles Return redbox 29:39 13.56 287
2/20/2016 9.98 Miles Trail 45:47 13.07 421
2/19/2016 8.81 Miles Streets 36:37 14.43 385
2/12/2016 2.74 Miles Streets 12:20 13.30 136
2/12/2016 2.67 Miles Streets 13:41 11.68 123
1/28/2016 3.87 Miles Streets 17:18 13.42 180
1/23/2016 7.55 Miles Streets 29:58 15.10 304
1/6/2016 7.58 Miles Trail and Streets (Ice/Snow) 33:35 13.54 308
1/5/2016 7.75 Miles Trail and Streets (Ice/Snow) 34:49 13.35 322
1/4/2016 3.25 Miles Trail and Streets (Ice/Snow) 16:11 12.04 148
12/10/2015 9.03 Miles Loveland City Trail 44:30 12.16 428
12/09/2015 8.82 Miles Loveland City Trail 42:10 12.55 396
11/23/2015 9.86 Miles Loveland City Trail 47:35 12.43 470
11/15/2015 8.74 Miles Loveland City Trail 52:44 9.94 396
11/12/2015 9.87 Miles Loveland City Trail 47:10 12.55 447
11/09/2015 8.46 Miles Loveland City Trail 38:59 13.02 377
10/29/2015 9.90 Miles Loveland City Trail 48:16 12.30 432
10/28/2015 9.68 Miles Loveland City Trail 49:56 11.63 425
10/26/2015 10.24 Miles Loveland City Trail 50:58 12.06 422
10/25/2015 9.87 Miles Loveland City Trail 46:32 12.73 431
10/24/2015 14.20 Miles Loveland City Trail (Windy) 1:09:34 12.25 675
10/23/2015 9.82 Miles Loveland City Trail (Windy) 51:40 11.41 420
10/19/2015 9.75 Miles Loveland City Trail 46:01 12.71 438
10/18/2015 14.81 Miles Loveland City Trail 1:09:55 12.71 648
10/16/2015 7.31 Miles Loveland City Trail 33:28 13.10 323
10/14/2015 9.99 Miles Loveland City Trail 50:52 11.78 435